Welcome to Kinisi Massage Therapy
Manual Lymphatic Drainage
MLD is a specialised massage technique that is used to stimulate the lymphatic system. Proper functioning of the lymphatic system is critical for the body to operate at peak performance.
Developed in the 1930's it uses specific massage strokes it helps moves the lymph around the body which can help drain fluids, detoxify and regenerate tissues and filter out toxins and foreign bodies.
Suitable to help treat a wide range of conditions including:- Lymphoedema, Fibromyalgia, Multiple Sclerosis, Rheumatic Conditions, Haematomas, Chronic Fatigue Syndrome, Lactic Acid Removal, Bruising and other systemic and chronic conditions.
Also pathologies such as Swelling, Tennis and Golfer's Elbow, Carpal Tunnel, Whiplash, Swollen Knees, Arthritis, IBS, Colitis, Constipation, Headaches, Migraines, Sinusitis, Earache.....
Due to the gentle techniques used it can be widely used on a wide range of clients, however please contact me first to discuss the options.
Some of the benefits of Manual Lymphatic Drainage:
- Reduce chronic pain
- Removes harmful toxins
- Stimulates the immune system
- Encourages lymph to flow more freely
- Scars, wrinkles, surgical incisions visually improved
- Helps clear lymphoedema and fluid retention
- Helps clear cellulite
Treatment: 45-60 mins – £40.00
Great to be able to have someone come to your home. Really convenient to fit everything around family and working life. Paul is really professional and is friendly and knowledgeable. <
Recently joined Paul’s speed interval sessions, and already feeling the benefits, knocking time off average minutes per mile… thoroughly enjoy them every week, with just the right amount of support and competitiveness, many thanks Paul!<
Paul is a pro and hugely knowledgeable. He gives a great sports massage that always relieves my cramps and soreness after an event. Book with confidence.<
I recently moved into the area and was looking for a quality running Sports Massage therapist. Paul came from a recommendation and from the off he has been superb. I'm currently preparing for a half and full marathon and as for someone like me who hasn't run in years his experience, advice & empathy as i get back to some fitness has been excellent. 5 Stars!!!<
I have been training with Paul for 12 months now. All I can say is I wish I had met him years ago! I call him my super coach. He is a fantastic coach, really pushes you at speed sessions and is really friendly, professional and really accommodating at all times. Nothing is ever too much trouble. I have seen a massive improvement in my fitness since running with Kinisi. I have met such a fantastic group of people, some have even become really good friends of mine. I also have a sports massage once a month - really helps my legs after hard sessions and also I have ongoing issues with my back and after seeing Paul I feel like a new person! Paul is very well educated, can pin point exactly where the pain etc is coming from and knows how to fix you. If you are thinking about booking a massage or joining the Tuesday sessions then do not hesitate any longer… get in touch as you won’t regret it!<