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Tag Archives: #pain #recovery #swelling #achilles #injury #tendinopathy

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18 October 2023 0 Comments

The Achilles Tendon

Firstly, some short concise points about the Achilles tendon:-  A tendon is a band of tough fibrous connective tissue...

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I am a qualified sports massage therapist and running coach and want to help others achieve their goals, whether to move more, move faster or just move and to enjoy what they are doing to the utmost.

Paul Phillips

CEO & Founder

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