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12 September 2022 0 Comments

Fibromyalgia

What is fibromyalgia? Fibromyalgia is derived from ‘fibro’ for the fibrous tissues it affects, ‘my’ – indicating the muscles...

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17 June 2022 0 Comments

Muscle Energy Techniques (MET’s)

As mentioned in previous posts, professional people like to use acronym’s in their speak to either sound clever or...

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5 June 2022 0 Comments

Why you should stand on one leg

For those of you who know me, whether it is from a sports massage treatment or one of my...

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7 March 2022 0 Comments

Kinisi working with SWC Fitness

Kinisi and SWC Fitness are working together to help people achieve their goals. After always suggesting that my runners...

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